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Eat2live

Eat2live

Nutrition Counselling

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    • Foods that fight inflammation
    • Protein sources for muscle synthesis in sports nutrition
    • Healthy Gut Microbiome
    • Healthy Gut Bacteria- Why is it so important?
    • What the Australian Institute of Wellbeing & Health discovered about overweight and obesity in Australia
    • Bariatric Surgery…..is it for you?
    • What are Carbs? and why are we trying to avoid them?
    • Protein, are we getting enough?
  • Recipes
    • Healthy Gut Breakfast
    • Sushi Wrap Bites
    • Easy Carrot Cake Bliss Balls
    • Beef and Barley Soup
    • Minestrone Soup
  • Zucchini and Vegetable Slice

Zucchini and Vegetable Slice

Zucchini-and-Vegetable-slice

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