Skip to content
Eat2live
Eat2live

Eat2live

Nutrition Counselling

  • Home
  • About Eat2live
    • About me
  • Services
    • Specific Services
    • Pricing
  • Contact
  • Blog
    • Foods that fight inflammation
    • Protein sources for muscle synthesis in sports nutrition
    • Healthy Gut Microbiome
    • Healthy Gut Bacteria- Why is it so important?
    • What the Australian Institute of Wellbeing & Health discovered about overweight and obesity in Australia
    • Bariatric Surgery…..is it for you?
    • What are Carbs? and why are we trying to avoid them?
    • Protein, are we getting enough?
  • Recipes
    • Healthy Gut Breakfast
    • Sushi Wrap Bites
    • Easy Carrot Cake Bliss Balls
    • Beef and Barley Soup
    • Minestrone Soup
  • Zucchini and Vegetable Slice

Protein sources for muscle synthesis in sports nutrition

 

This article explains the role of plant-based proteins versus animal-based proteins in the role of muscle protein synthesis in the body of athletes

http://www.mysportscience.com/single-post/2017/11/03/What-is-the-best-protein-source-for-building-muscle

Please follow & like us :)

Follow by Email
Facebook
Facebook
fb-share-icon
LinkedIn
LinkedIn
Share

Recent Comments

    Proudly powered by WordPress