Statistics show that poor nutrition, including that which leads to obesity, can cause a variety of ill-health including, Cardio-Vascular Disease, Type II Diabetes and Cancer.
A recent survey by Live-Lighter (a government-supported agency) showed that there was a big difference in what the general public thought was a healthy diet and that which nutrition experts considered to be healthy.
Eat2live’s mission is to reconnect people with healthy eating practices and how to make healthy food choices.
A healthy diet is key to optimising health across the lifespan and to reaching your full potential.
